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Strategies that you can put to practice right away to build long term habits for life.
Episodes
Monday Jul 06, 2020
Monday Jul 06, 2020
In this week's episode, we have special guest Khan Porter joining us to discuss his perspective on what it's like as an athlete during this isolation period. We dive deep into Khan's passion for the topic of Men's Mental health and raising its awareness. Lastly we discuss the IF3 and AFFF competition formats and Khan's transparent opinion on what's it's like to compete and train for them. We hope you enjoy this episode!
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